《和好心情做室友：管理内心噪音，打造内心秩序》-索妮娅·温格尔

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所谓成长，就是做接得住内心小孩的成熟大人！风行德国的心理疗法，修炼成熟自我，针对性平息四类心灵噪音：自我批评、过度鞭策、懒惰拖延和软弱无助。

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《和好心情做室友：管理内心噪音，打造内心秩序》-索妮娅·温格尔

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